Simple and effective fitness and nutrition

I'm a REPS registered level 3 personal trainer and  BTN Practical Academy student. 


I specialise in helping women who want to improve their nutrition, fitness and strength but don’t know where to start.  Lots of ladies feel nervous or self-conscious using commercial gyms and I want to give you that confidence! You will get support, motivation and encouragement every step of the way. 

I'm a wife and mum of 2. I fully understand the struggles of juggling all the plates of daily life.


I'm truly passionate about what I do and want to help you to reach your goals using simple, effective, proven methods.

I am based in Aberdeenshire, Scotland, but don't worry if that's too far. The use of my app makes my services available where ever you are.  However, if you do want to train in person, PT sessions are available in my fully equipped, private facility. There is no need to worry about other gym users or feel self-conscious, our sessions will be completely 1 to 1.  Just turn up, park straight outside and come enjoy your session. 

With prices starting at £20, are you ready to get stronger, fitter and healthier?  I offer:

  • Online workouts

  • 1 to 1 PT sessions

  • Nutrition Coaching


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Get in touch, I'd love to help.